Do you ever feel completely drained by everyone else's needs? Trust me, you’re definitely not alone.

Setting boundaries is key to protecting your energy and expressing your true self.

Here’s what I’ll be guiding you through:

• A tangible, somatic approach to boundaries
• A compassionate look at cultural dynamics
• Rituals, flower essences & energetic tools
• Real-time reflection + guided practice

This workshop is perfect for you if:

• You’re feeling overwhelmed by what others want from you.
• Guilt keeps you from saying no when you really want to.
• You’re craving harmony in your relationships but don’t want to push people away.

By the end of our time together, you’ll be able to:

• Protect your energy like a pro.
• Say no with love instead of fear.
• Tackle tough conversations without breaking a sweat.

It's time to reclaim your space and empower yourself!