A step-by-step, embodied mini-course to help you uncover what you’re carrying… and finally let it go.

You’ll receive:

💫  A 20-minute Guided Process to reveal what’s ancestral vs. what’s personal — and begin to release what doesn’t belong to you.

📘 A Printable Companion Workbook Includes reflection prompts, integration rituals, and gentle guidance for continued healing.

What You’ll Learn Inside:

• [Lesson 1] Preparation & Sacred Space: Create emotional safety before you begin.
• [Lesson 2] Mapping Your Lineages: Discover where maternal and paternal energy stand in relation to your deepest intentions.
• [Lesson 3] The Embodied Exercise:  Step into your ancestors’ energy and feel how they viewed your desires, boundaries, and growth.
• [Lesson 4] Integration & Release: Reflect, release, and open space for what’s truly yours to carry.

This is for you if...

• You’ve done therapy, but still get triggered by family dynamics
• You feel invisible resistance when trying to change
• You’re tired of carrying emotional weight that doesn’t feel like yours
• You want to understand family patterns without reliving them
• You’re ready for gentle, powerful ancestral healing You want to break the cycle — not just manage it

Lifetime access | Start anytime | 7-Day Peace of Mind Guarantee 

Release What Isn’t Yours — For Good

The pain stops with you.
Your willingness to look, feel, and release is what breaks the cycle, not just for you, but for all those who come after you.