You’re In!
Welcome to The Unwinding Ancestral Blocks Mini-Course
Thank you for choosing to step into The Unwinding Ancestral Blocks mini-course. This work is subtle, embodied, and deeply meaningful. You’re not here to “fix” anything — you’re here to gently recognize what was never yours to carry, and allow it to unwind. I’m so glad you’re here.
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How to Get the Most Out of This Mini-Course
This experience is designed to be simple, but its impact deepens when approached with intention.
1. Create a Supportive Environment. Choose a space where you feel safe and uninterrupted. Gentle lighting, quiet, or any small ritual that helps you feel grounded can support the process.
2. Move at Your Own Pace. You don’t need to complete everything at once. You may return to the process on another day, or pause whenever something feels like it needs more space. There is no rush. Trust your timing.
3. Be Gentle With What Comes Up. If emotions surface, allow them without judgment. This is part of the unwinding.
Support
If you experience any issues accessing the course or have questions along the way, please reach out through [email protected] — you’re supported.
You may also receive occasional messages from me with reflections, reminders, and gentle guidance as you integrate this work.
A Final Reminder
You are not undoing the past. You're creating space in the present. What unwinds here makes room for clarity, ease, and choice.
Welcome to this journey. I’m honored to walk alongside you.
Anu
