Release What Isn’t Yours to Carry
A 20-minute guided process + companion workbook to help you identify inherited emotional blocks — and finally let them go.
Ready to Go Deeper?
The meditation gave you a taste. This mini-course shows you exactly which emotions aren’t yours… and how to release them.
“You Felt Something During That Meditation, Didn’t You? ”
A wave of sadness that didn’t feel like yours.
A sudden anger, out of nowhere.
Maybe it was your grandmother’s worry… or your father’s frustration moving through your body.
That meditation was just the beginning.
What you experienced was your first glimpse into your ancestral energy field — the invisible web of emotions, beliefs, and patterns passed through your lineage.
But here’s the thing…
You can’t release what you can’t see clearly.
What if your biggest emotional blocks were never yours to begin with?
Why You Keep Getting Pulled Back
You’ve done the therapy.
You’ve read the books.
You’ve set the intentions.
But something invisible keeps pulling you back into old patterns.
The truth? Most of your resistance isn’t coming from you.
It’s coming from your lineage - from your ancestors’ unfulfilled dreams, survival fears, and beliefs about what’s safe or possible.
Until you can separate their emotions from yours, you’ll keep bumping up against invisible walls..
“The Unwinding Ancestral Blocks Process”
A step-by-step, embodied mini-course to help you uncover what you’re carrying… and finally let it go.
You’ll receive:
💫 A 20-minute Guided Process to reveal what’s ancestral vs. what’s personal — and begin to release what doesn’t belong to you.
📘 A Printable Companion Workbook which includes reflection prompts, integration rituals, and gentle guidance for continued healing.
What You’ll Learn Inside:
Lesson 1
Preparation & Sacred Space. Create emotional safety before you begin.
Lesson 2
Mapping Your Lineages. Discover where maternal and paternal energy stand in relation to your deepest intentions.
Lesson 3
The Embodied Exercise. Step into your ancestors’ energy and feel how they viewed your desires, boundaries, and growth.
Lesson 4
Integration & Release. Reflect, release, and open space for what’s truly yours to carry.
“After working with Anu, I had one of the best vacations with my family. I wasn’t worried about my dad’s critical comments anymore—I could see them for what they were: his father’s patterns, not mine to carry.”
—Amy, Course Participant
“It fundamentally shifted my relationship with my mother. I stopped trying to heal her pain and just accepted her exactly as she is. I realized I don’t have to carry her grief, that was never my job.”
—Emma, Course Participant
This is for you if...
≫ You’ve done therapy, but still get triggered by family dynamics
≫ You feel invisible resistance when trying to change
≫ You’re tired of carrying emotional weight that doesn’t feel like yours
≫ You want to understand family patterns without reliving them
≫ You’re ready for gentle, powerful ancestral healing You want to break the cycle — not just manage it
Special Launch Pricing
This process is normally reserved for private clients ($300+ per session).
Get the full guided method today for just $29.
Lifetime access | Start anytime | 7-Day Peace of Mind Guarantee
If you don’t feel a shift, or gain insight into your family patterns, I’ll refund you in full.
Release What Isn’t Yours — Reclaim Yourself!
The pain stops with you.
Your willingness to look, feel, and release is what breaks the cycle, not just for you,
but for all those who come after you.
Common Questions:
What if I don’t know much about my family history?
Will this bring up difficult emotions?
How is this different from therapy?
You’re Not Broken. You’re Becoming.
You were never meant to carry all this. Let’s start gently letting it go.
